The Unofficial MyFitnessPal Guide

This guide is designed to help you make the most of MyFitnessPal’s free features. Whether you're using it on your own or with a coach, it walks you through how to set up the app, track calories and macronutrients accurately, and save time with practical tips.

What’s inside:

• Step-by-step setup for independent or coach-supported use
• Walkthrough of commonly used functions
• Accurate food tracking techniques and common pitfalls to avoid
• Time-saving tips to streamline daily logging
• A helpful FAQ section covering common questions

Ideal for anyone looking to use the free version of MyFitnessPal more effectively.

Is this ebook meant for you?

This book is for:

• Individuals looking for a simple, practical guide to using MyFitnessPal effectively
• Clients working with or without a coach who want to be more independent and consistent with their tracking
• Anyone using the free version of MyFitnessPal and unsure how to make the most of it

This book may not be for:

• Those looking for a guide on how to use the premium features of MFP
• Those seeking specific meal plans
• Those expecting nutritional guidance

Purchase information:

Please note that after your purchase, a PDF stamp of your email will be applied to your copy. This may cause a short delay (up to several minutes) before you can access the file. You'll receive a download link via email once it's ready. Thank you for your patience!